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Where Calmness Meets Composure!
Find Out Today's Word of the Day: November 3rd
EQUANIMITY
[ek-wuh-NIM-i-tee]
Despite receiving unexpected bad news, the Buddhist monk maintained his equanimity, responding with characteristic calmness and grace.
(noun) Mental calmness, composure, and evenness of temper, especially in difficult situations. As a noun, it refers to the quality of remaining stable and undisturbed under stress or strain, maintaining a balanced and peaceful state of mind.