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WALLOW

_[WAH-low]

Instead of wallowing in self-pity after losing the competition, she channeled her disappointment into training harder for the next event.

(verb) To indulge in an unrestrained way in something, especially negative emotions or situations. It can also literally mean to roll about or luxuriate in something physical, like mud or water. The term often implies a voluntary choice to remain in an unhelpful or unpleasant state.

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